Cannabis & Inner Child Healing: Reconnecting, Reparenting, & Reflecting With the Plant

May 8

Let’s talk about the part of you that didn’t get to feel safe.
The part that didn’t get comfort when they cried.
The one that had to grow up too fast… or never felt fully seen.

That’s your inner child—and they still live in you.

Some people use therapy to meet them. Some use music.
At Frankie’s Corner, we’ve seen how cannabis can be a key that unlocks the door to the parts of you that need healing.

Let’s talk about how to use the plant to reconnect with your inner child, reparent yourself with grace, and reflect on the wounds that deserve light—not shame.

🧠 What is Inner Child Healing?

Your inner child is the emotional version of you that formed in childhood.
They hold your earliest memories—your joy, your fears, your unmet needs.

When they’re unhealed, they can show up as:

Emotional reactivity
Abandonment wounds
People pleasing
Feeling “too much” or “not enough”
Self-sabotage
Trouble receiving love or care

Healing your inner child means reconnecting to them with compassion, listening to what they need now, and giving yourself what you didn’t get back then.

🌿 How Cannabis Helps You Connect

Cannabis can soften the edges that keep you disconnected from your emotions.
It opens the heart. It quiets the shame. It invites reflection without judgment.

Used intentionally, the plant helps you:

Sit with your younger self in stillness
Process memories without panic
Create rituals of care that feel nurturing
Feel safe enough to cry, rest, forgive, or remember

Frankie’s Tip: Low-dose cannabis (especially hybrids or CBD-rich strains) helps access emotional clarity without overwhelm. Less high, more held.

💚 Rituals for Inner Child Healing With Cannabis

✍🏾 1. Write a Letter to Your Younger Self

Roll something gentle or drop a bit of infused oil in tea.
Find a photo of you between ages 5–10.
Play music you grew up on.
Write to that child like they’re still here—because they are.

Start with: “Hey baby, I see you. I remember when…”

🛀 2. Create a Soothing Bedtime Routine

Use an infused bath soak or rub CBD balm on your body like lotion.
Lay on your back and hug a pillow to your chest.
Whisper words like: “You’re safe now. You don’t have to be strong all the time.”

🎨 3. Do Something You Loved as a Kid—While High

Draw with crayons
Watch your favorite childhood cartoon
Play hopscotch, blow bubbles, or make a blanket fort
Eat cereal with almond milk in your pajamas

Let the joy move through you. That’s healing too.

🪞 4. Mirror Talk After a Microdose

Look yourself in the eye and say:

“I forgive you.”
“I won’t abandon you again.”
“You don’t have to prove anything to be loved.”
“I love you, even when you mess up.”

🧘🏾‍♀️ Cannabis Isn’t a Shortcut—It’s a Soft Landing

This plant doesn’t erase trauma.
It guides you to face it differently. Softer. Slower. Safer.

When paired with breath, reflection, and ritual, cannabis becomes a powerful ally for those of us trying to reparent ourselves in a world that never really taught us how.

At Frankie’s, we’re not just here to get you high.
We’re here to help you heal.

📍Up Next:
“Cannabis & Community Care: Building Healing Spaces That Hold Us All”
Because healing ain’t supposed to be lonely—and the plant was always meant to be shared.

Published & Written by Lyriq Manson | IG: @shespeaksezy

A Dash Of Errthang